Lauren's training style is just as dynamic as her clientele.  Whether your goals are weight loss, body composition changes, injury prevention, athletic performance or nutrition improvements, she can customize a program tailored to your needs.  Along with her personal training certification she also carries the following specialty certifications:

  • Pre/Post Natal Training

  • Kettlebells

  • TRX

  • Precision Nutrition

  • CPR/AED

Lauren is available for training at FitPro West or in-home training in the following neighborhoods in Chicago

  • River North
  • Gold Coast
  • Streeterville